THE BODY EXPLORER / KNOWLEDGE YOUR HEALTH
Go beneath
the surface.
A closer look at the structures that move you.
Choose an area. Explore the layers. Tell your story.
A remarkable range of movement.
Rendered from a licensed anatomy model. Camera motion, not a demonstration of joint movement.
!Before you continue: signs that need medical helpThese signs are not exhaustive. Do not wait for this website if you feel seriously unwell.+
Emergency assessment
Contact local emergency services or go to the nearest emergency department if these signs apply.
Urgent assessment
03 / YOUR EXPERIENCE, IN YOUR WORDS
Make the next conversation
a little easier.
Prepare a note to discuss with a qualified professional. Your answers stay in this browser unless you choose to download or print them.
Questions to bring to the conversation
- What else needs checking to understand these symptoms?
- Which activities are appropriate for me, and what changes should prompt another assessment?
- Could anything I take be relevant? Bring the current medicine and supplement labels.
A short observation diary
Record what happened and its impact. An improvement or worsening does not establish the cause.
| Day / date | Activity & what I noticed | Impact / questions |
|---|---|---|
| 1 | ||
| 2 | ||
| 3 | ||
| 4 | ||
| 5 | ||
| 6 | ||
| 7 |
Self-reported information. No examination, diagnosis, treatment or exercise prescription has been provided. New or worsening symptoms may need assessment. Sources and limits: the Body Explorer’s sources page.
A SEPARATE, OPTIONAL STEP
Already taking supplements?
Put the label amounts side by side. The Proof & Price desk shows overlapping ingredients without using your symptom answers.